Water is one of the important things in this world; people can’t survive without it, even the plant and the animals. With two thirds of the earth's surface covered by water and the human body consisting of 75 percent of it, it is evidently clear that water is one of the prime elements responsible for life on earth. Water circulates through the land just as it does through the human body, transporting, dissolving, and replenishing nutrients and organic matter, while carrying away waste material. Further in the body, it regulates the activities of fluids, tissues, cells, lymph, blood and glandular secretions.
Chemical Reaction of H2O means our regular term drinking water is a thing can keep aside our body from various diseases. Water makes 60% of our weight so every system in our body completely depends upon water. In Japan it becomes popular to drink water immediately after waking up. So this water treatment is very useful for our health.
The use and benefits of water therapy can be come up in a professional setting, the water temperature and agitation is varied depending on the treatment goal. Water temperature, coupled with agitation or vibration against the skin, can soothe and relax muscles.
Warmer water induces vasodilatation: drawing blood into the target tissues. Increased blood flow delivers needed oxygen and nutrients, and removes cell wastes. The warmth decreases muscle spasm, relaxes tense muscles, relieves pain, and can increase range of motion.
Cold-water therapy produces vasoconstriction, which slows circulation, reducing inflammation, muscle spasm, and pain.
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